Do What You Love
- Kira Minot, RDN
- Jun 18, 2020
- 1 min read
I have a passion for surfing, snowboarding, singing, playing music, camping, traveling, biking, yoga, meditation, reading, and writing! With so many passions and hobbies it can be hard to find the time to do them and still work, have a family, a social life, and a career.
So how do I make time for the activities and hobbies that give me a sense of passion, identity and happiness?
I make a personal commitment to spend at least 30-minutes a day doing something I love, spending time ON ME. I know that this act of selfishness allows me to build love, compassion and kindness towards myself which I then get to share with others. I know that by spending time doing what I love, I am able to spread more kindness to the world. I know that an act of self-care, is an act of caring for others and that is a priority for me.
What do you love to do?
AND
How do you make time to do it?
Share with us below!

With Love,
NuWell Family



I love surfing!!!